I can't believe we still have colds here!!! I mean the stuffy head, irritating throat, a burning all the way down to your stomach cough! and tickle and cough and red eyes and achy skin and tired eyes and head aches and pain behind the eyeballs and have I mentioned the tickle with every breath and swallow that makes you cough and cough and cough, even when there is nothing there to cough, just this stupid tickle.
How Do You Tell If You Have a Cold or Allergies?
The first week of school started for me like all of you. And yes, we all got IT. IT – is the cold that knocks you down for days and then passes it to anyone that looks in your direction. It started with my daughter who brought it home, then me, then the boys , then my husband and even my two visiting elderly aunts from Miami.http://www.chicagonow.com/katalin-fitness-health-driven/2011/09/how-do-you-tell-if-you-have-a-cold-or-allergies/
Carlos Dinares Tip #324: ROWING WORKOUTS when you feel sick
This is a complex topic but many people ask me what they should do when they feel sick or have a cold.
I’m going to explain what do I do and what is my personal experience about this for the last 20 years of training for rowing.